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Lansinoh’s reusable Cold & Warm Post-Birth Relief Pad helps provide soothing comfort and effective pain relief after childbirth.

Made with innovative Thera°Pearl® ColorSmart™ technology for ultimate comfort, our slim after-birth pads can be used cold to provide relief from perineal, haemorrhoidal or C-section discomfort. Used warm, the pads can be applied to the abdomen for soothing relief from postnatal uterine cramping commonly experienced after birth and whilst breastfeeding.

Lansinoh Cold & Warm Post-Birth Relief Pad

    • Includes 1 reusable Cold & Warm Post-Birth Relief Pad with 12 hygiene sleeves
    • Delivers cold and warm relief from one pad for perineal discomfort and post-birth cramping
    • Moulds to your body (staying flexible even after freezing) and stays warm or cold for 20 minutes delivering up to 2 hours of highly effective, drug-free pain relief
    • Safe to use during pregnancy, following a vaginal or C-section birth and whilst breastfeeding;
    • Awarded Gold in the Loved by Parents Awards 2022 for Best New Mum Product and Best Innovative Maternity Product.;
    • Shortlisted in the 2022 Mother & Baby awards for Innovation
  • To use cold: Freeze pad for at least 4 hours before use, then place into a disposable sleeve and apply for 20 minutes for effective perineal, haemorrhoidal or C-section pain relief. Allow at least one hour between uses or as directed by your healthcare professional. 


    To use warm: Place the pad inside the microwave, lying flat, for the time indicated below:

    • 16 seconds at 1250 watts
    • 19 seconds at 1000 watts
    • 25 seconds at 700 watts

    Alternatively, submerge in a water bath that is no longer boiling for 1 – 2 minutes.

    Gently massage the warm pad to evenly distribute heat as indicated by the colour-changing pearls.

    Always test your warm pad’s temperature prior to use. Place the pad into a disposable sleeve and apply to the abdomen for 20 minutes for soothing relief postnatal uterine cramping.


    After each use, thoroughly clean the gel pad with mild soap and water and rinse thoroughly until all soap and residue is removed. Allow to air dry completely prior to next use.


    CAUTION: For external use only. Use only as directed. Always test pack temperature prior to application. Prolonged application may cause injury, including burns. Do not use on infants. Do not use if you have poor circulation. Do not use heat therapy on stitches or an open wound. Do not fall asleep using pack. Keep out of reach of children. For extreme, prolonged or chronic pain, contact your physician. Heating beyond suggested time may damage or destroy pack. Do not puncture pack and/or ingest contents.